Food Cravings And Healthy Alternatives

With summer coming up, patio, beaches and yes, CABANA are about to be open in a few weeks.

That means most of us are starting to think about our bodies and how we can look our best for these few short months.

Diet, obviously is a huge part of that and if you're like me and get cravings, I came across this handy chart with healthy alternatives. Not sure how true it is, but if it keeps me away from those tasty, tasty, carbs...it couldn't be all bad.

Check it out.

p.s.

Speaking of patio's, the Addisons will be opening their backyard soon, so you can catch me there on Thursdays and the Thompson Hotel roof lounge will be opening the outdoor patio as well soon too!!

KB

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